Jack's Wife Freda Menu

Explore the menu at Jack's Wife Freda and find your personal fit based on your allergies, diet and pregnancy.

• Grapefruit and Yogurt
• Madame Freda
• Rosewater Waffle
• Green Shakshuka
• Mediterranean Breakfast
• Poached Eggs with Roasted Tomato and Haloumi
• Maya’s Breakfast Bowl
• Jack’s Breakfast
• Jack’s Burger
• Prego Roll
• Chicken Prego
• Salmon Burger
• Grilled Eggplant Baguette
• Mashed Avocado on Seeded Bread
• Duck Bacon, Egg and Cheese Sandwich
• Kale Greek Salad
• House Salad
• Tuna Salad
• Chicken Kebab
• Salmon a la Plancha
• Peri-Peri Chicken
• Branzino, Whole Fish or Fillet
• Steak Frites
• Bennie’s Chicken Schnitzel
• Spaghetti & Chicken Meatballs
• Vegetable Curry Bowl
• Mustard Seed Crusted Tofu
• Grilled Haloumi
• Peri-Peri Chicken Wings
• Fried Zucchini Chips
• Salt & Pepper Eggplant
• Spiced Beet Dip
• Roasted Cauliflower
• Kefta Kebab
• Whole Roasted Garlic
• Freda's Matzo Ball Soup
• Arugula
• Chopped Salad
• Sautéed Kale
• Spaghetti Squash
• French Fries
• Couscous
• Avocado
• Mashed Potatoes
• Fingerling Potatoes
• Tofu
• Fillet of Salmon
• Chicken Skewer
• Prego Steak
• Duck Bacon
• Flourless Chipotle Chocolate Cake
• Homemade Spiced Cheesecake
• Noam’s Malva Pudding
• Durban Mussels
• Jack's Breakfast
• Friday Fish & Chips
• Saturday Steak au Poivre
• Sunday Rigatoni Bolognese
• Mimi's Salmon Burger
• Fries

Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.