Efrain's of Boulder
Independent AI menu analysis — not affiliated with Efrain's of Boulder.
Always ask the restaurant before ordering.
Mexican · Boulder
Menu checked October 22, 2026 · See Efrain's of Boulder's official menu
Restaurant data for AI & developers · JSON
Includes dishes, dietary flags, evidence sources, coverage limits and update dates.
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What our AI analysis found
- 29 of 70 dishes appear to be dairy-free
- 62 of 70 dishes appear to be egg-free
- 42 of 70 dishes appear to be gluten-free
- 70 of 70 dishes appear to be nut-free
- 70 of 70 dishes appear to be peanut-free
- 70 of 70 dishes appear to be shellfish-free
- 70 of 70 dishes appear to be soy-free
- 32 of 70 dishes appear to be vegetarian
- 9 of 70 dishes appear to be vegan
Botanas
- Guacamole Appetizer — Freshly house-made with avocado, tomato, onion, and jalapeños.
Likely dietary flags: Vegetarian, Vegan
- Pico de Gallo — Freshly house-made with onion, jalapeño, tomato, cilantro, and lime juice.
Likely dietary flags: Vegetarian, Vegan
- Flautitas — Six corn tortillas filled with chicken or beef, rolled, deep-fried, and served with sour cream.
Likely dietary flags: Dairy
See likely dietary sources
- Dairy — sour cream
- Half sour cream and half guacamole
Likely dietary flags: Dairy, Vegetarian
See likely dietary sources
- Dairy — sour cream
- Two servings of guacamole
Likely dietary flags: Vegetarian, Vegan
About this analysis
Independent AI analysis of the menu Efrain's of Boulder publishes.
MenuIQ is not affiliated with, endorsed by or sponsored by Efrain's of Boulder. Its name is used only to identify it.
Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.
MenuIQ looks for seven allergens: dairy, eggs, gluten, tree nuts, peanuts, shellfish and soy. It doesn’t flag fish, sesame or other allergens.
We can’t see the kitchen: shared fryers, prep surfaces, cross-contact and recipe changes aren’t reflected. Menus and recipes can vary by location.
For awareness only — not medical advice. Consult your healthcare provider.
Based on efrainsofboulder.com
Menu checked October 22, 2026
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Questions
Is this page run by Efrain's of Boulder?
No. MenuIQ is not affiliated with, endorsed by or sponsored by Efrain's of Boulder. This page is our independent AI analysis of the menu Efrain's of Boulder publishes. If you own Efrain's of Boulder, you can ask us to correct or remove it.
Where does this information come from?
From the menu Efrain's of Boulder publishes (and its allergen guide, when we have one), analyzed by MenuIQ's AI. The page says when the menu was last checked.
Can I rely on it for a food allergy?
Not on its own. It’s a starting point, not a guarantee — always confirm with the restaurant before you order.
What does "fit" mean?
Fit is our estimate based on your selected preferences — always check with the restaurant before ordering. Pick what you avoid and the dishes that don't fit move to "Filtered out".
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