Hey, Sunshine Kitchen

Independent AI menu analysis — not affiliated with Hey, Sunshine Kitchen.

Always ask the restaurant before ordering.

Los Angeles · 3863 Overland Avenue

Menu checked October 15, 2026 · See Hey, Sunshine Kitchen's official menu

Restaurant data for AI & developers · JSON

Includes dishes, dietary flags, evidence sources, coverage limits and update dates.

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What our AI analysis found
  • 107 of 176 dishes appear to be dairy-free
  • 88 of 176 dishes appear to be egg-free
  • 176 of 176 dishes appear to be gluten-free
  • 157 of 176 dishes appear to be nut-free
  • 176 of 176 dishes appear to be peanut-free
  • 176 of 176 dishes appear to be shellfish-free
  • 164 of 176 dishes appear to be soy-free
  • 176 of 176 dishes appear to be vegetarian
  • 27 of 176 dishes appear to be vegan

Warm Bowls + Salads

Warm Bowls + Salads

  • Avocado Crunch — sesame-crusted avocado, dried cranberries, diced tomato, shredded carrot, sweet potato, slivered almonds, sunflower seeds, massaged kale, house pickles, lime wedge, lemon dijon vinaigrette

    Likely dietary flags: Nuts, Vegetarian, Vegan

    See likely dietary sources
    • Nuts — slivered almonds
  • Build A Bowl — build your own bowl: choose a base, a main, up to 6 toppings, and a house-made sauce

    Likely dietary flags: Vegetarian

Hot Sandwiches

  • Crispy Chicken — crispy plant-based chicken, sliced tomato, dill pickles, shredded lettuce, shoestring onions, mayo, buttermilk ranch, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, butter in brioche
    • Eggs — mayo, buttermilk ranch, brioche bun
  • Hot Chicken — spicy crispy plant-based chicken, coleslaw, dill pickles, mayo, brioche or GF bun

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayo, brioche bun
  • Classic Cheeseburger — grilled plant-based beef patty, cheese, lettuce, onion, sliced tomato, dill pickles, shoestring onions, mayo, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — cheese, butter in brioche
    • Eggs — mayo, brioche bun

Tacos

  • Spicy Carnitas Taco — spicy jackfruit carnitas, shredded cabbage, house pickles, diced tomato, red onion, fresh cilantro, jalapeño crema, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Seasoned Beef Taco — seasoned plant-based beef crumbles, shredded lettuce, diced tomato, red onion, fresh cilantro, tangy carrot vinaigrette, sour cream, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream

Sides & More

  • Sweet Potato Fries — tossed with sea salt and served with a dipping sauce

    Likely dietary flags: Vegetarian

  • Sunshine Chowder — creamy carrot potato base, corn, tomato, and sour cream drizzle

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream
  • Mac Salad — a lighter version of a classic macaroni salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
  • Potato Salad — classic style potato salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Coleslaw — classic style coleslaw

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in coleslaw
  • Chickpea Nuggets — 6 pieces of house-made crispy nuggets, choose a sauce

    Likely dietary flags: Vegetarian

  • Side Salad — fresh field greens, cucumber, shredded cabbage, house pickles, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mac and Cheese — creamy and classic flavors, with hidden carrot and potato, topped with crispy shoestring onions

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • House-Made Sauces — buttermilk ranch (contains nuts), jalapeño cream, lemon dijon vinaigrette, lemon herb aioli, pistachio caesar (contains nuts), tangy carrot vinaigrette, bbq sauce, bbq ranch (contains nuts)

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, jalapeño cream, parmesan in pistachio caesar, buttermilk in bbq ranch
    • Eggs — buttermilk ranch, lemon herb aioli, pistachio caesar
    • Nuts — pistachio caesar

Kids Meals

  • Kids Bowl — plant-based grilled chicken, BBQ tofu, plant-based beef crumbles, sunshine rice, black beans, corn, broccoli

    Likely dietary flags: Soy, Vegetarian, Vegan

    See likely dietary sources
    • Soy — tofu
  • Kids Mac — creamy mac and cheese with a side of grilled broccoli or sweet potato fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • Kids Crispy Nuggets — 4 pieces of crispy chickpea nuggets with coleslaw, sweet potato fries, and ketchup

    Likely dietary flags: Vegetarian

Drinks + Dessert

  • Chocolate Chip Chia Brownie — chewy and moist with a hint of chia

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in brownie
  • Chocolate Velvet Cake — decadent and rich chocolate flavor

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Raspberry Lemon Cream Cake — colorful and vibrant with a light and fluffy cake base

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Wild Blueberry Lemonade — vibrantly colored with real wild blueberries

    Likely dietary flags: Vegetarian, Vegan

  • Strawberry Mint Lemonade — refreshing with real strawberries and fresh mint

    Likely dietary flags: Vegetarian, Vegan

  • Unsweetened Iced Green Tea — cool and refreshing

    Likely dietary flags: Vegetarian, Vegan

  • Spiced Hibiscus Iced Tea — red hibiscus and aromatic spices iced tea

    Likely dietary flags: Vegetarian, Vegan

Warm Bowls + Salads

  • Fiesta Carnitas — spicy jackfruit carnitas, black beans, sweet potato, grilled corn, red onion, diced tomato, shredded cabbage, tortilla strips, fresh cilantro, massaged kale, house pickles, lime wedge, jalapeño crema

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Chicken Caesar — grilled plant-based chicken, grilled broccoli, shredded cabbage, sweet potato, shredded carrots, slivered almonds, croutons, massaged kale, house pickles, lime wedge, pistachio caesar, GF optional

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — parmesan in pistachio caesar
    • Eggs — egg in pistachio caesar
    • Nuts — slivered almonds, pistachio caesar
  • Hearty Beef Crumble — seasoned plant-based beef crumble, caramelized onions, diced tomato, sautéed cauliflower, red onion, shredded carrots, shoestring onions, massaged kale, house pickles, lime wedge, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mediterranean Chickpea — griddled house-made chickpea patty, caramelized onions, shredded carrots, marinated beets, cucumber, sunflower seeds, fresh mint, massaged kale, house pickles, lime wedge, lemon herb aioli

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in lemon herb aioli
  • Backyard BBQ Tofu — organic BBQ tofu, sweet potato, coleslaw, sautéed cauliflower, grilled corn, diced tomato, shoestring onions, fresh cilantro, massaged kale, house pickles, lime wedge, buttermilk ranch

    Likely dietary flags: Dairy, Eggs, Soy, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch
    • Eggs — egg in buttermilk ranch
    • Soy — tofu
  • Avocado Crunch — sesame-crusted avocado, dried cranberries, diced tomato, shredded carrot, sweet potato, slivered almonds, sunflower seeds, massaged kale, house pickles, lime wedge, lemon dijon vinaigrette

    Likely dietary flags: Nuts, Vegetarian, Vegan

    See likely dietary sources
    • Nuts — slivered almonds
  • Build A Bowl — build your own bowl: choose a base, a main, up to 6 toppings, and a house-made sauce

    Likely dietary flags: Vegetarian

Hot Sandwiches

  • Crispy Chicken — crispy plant-based chicken, sliced tomato, dill pickles, shredded lettuce, shoestring onions, mayo, buttermilk ranch, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, butter in brioche
    • Eggs — mayo, buttermilk ranch, brioche bun
  • Hot Chicken — spicy crispy plant-based chicken, coleslaw, dill pickles, mayo, brioche or GF bun

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayo, brioche bun
  • Classic Cheeseburger — grilled plant-based beef patty, cheese, lettuce, onion, sliced tomato, dill pickles, shoestring onions, mayo, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — cheese, butter in brioche
    • Eggs — mayo, brioche bun

Tacos

  • Spicy Carnitas Taco — spicy jackfruit carnitas, shredded cabbage, house pickles, diced tomato, red onion, fresh cilantro, jalapeño crema, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Seasoned Beef Taco — seasoned plant-based beef crumbles, shredded lettuce, diced tomato, red onion, fresh cilantro, tangy carrot vinaigrette, sour cream, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream

Sides & More

  • Sweet Potato Fries — tossed with sea salt and served with a dipping sauce

    Likely dietary flags: Vegetarian

  • Sunshine Chowder — creamy carrot potato base, corn, tomato, and sour cream drizzle

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream
  • Mac Salad — a lighter version of a classic macaroni salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
  • Potato Salad — classic style potato salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Coleslaw — classic style coleslaw

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in coleslaw
  • Chickpea Nuggets — 6 pieces of house-made crispy nuggets, choose a sauce

    Likely dietary flags: Vegetarian

  • Side Salad — fresh field greens, cucumber, shredded cabbage, house pickles, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mac and Cheese — creamy and classic flavors, with hidden carrot and potato, topped with crispy shoestring onions

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • House-Made Sauces — buttermilk ranch (contains nuts), jalapeño cream, lemon dijon vinaigrette, lemon herb aioli, pistachio caesar (contains nuts), tangy carrot vinaigrette, bbq sauce, bbq ranch (contains nuts)

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, jalapeño cream, parmesan in pistachio caesar, buttermilk in bbq ranch
    • Eggs — buttermilk ranch, lemon herb aioli, pistachio caesar
    • Nuts — pistachio caesar

Kids Meals

  • Kids Bowl — plant-based grilled chicken, BBQ tofu, plant-based beef crumbles, sunshine rice, black beans, corn, broccoli

    Likely dietary flags: Soy, Vegetarian, Vegan

    See likely dietary sources
    • Soy — tofu
  • Kids Mac — creamy mac and cheese with a side of grilled broccoli or sweet potato fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • Kids Crispy Nuggets — 4 pieces of crispy chickpea nuggets with coleslaw, sweet potato fries, and ketchup

    Likely dietary flags: Vegetarian

Drinks + Dessert

  • Chocolate Chip Chia Brownie — chewy and moist with a hint of chia

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in brownie
  • Chocolate Velvet Cake — decadent and rich chocolate flavor

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Raspberry Lemon Cream Cake — colorful and vibrant with a light and fluffy cake base

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Wild Blueberry Lemonade — vibrantly colored with real wild blueberries

    Likely dietary flags: Vegetarian, Vegan

  • Strawberry Mint Lemonade — refreshing with real strawberries and fresh mint

    Likely dietary flags: Vegetarian, Vegan

  • Unsweetened Iced Green Tea — cool and refreshing

    Likely dietary flags: Vegetarian, Vegan

  • Spiced Hibiscus Iced Tea — red hibiscus and aromatic spices iced tea

    Likely dietary flags: Vegetarian, Vegan

Warm Bowls + Salads

  • Fiesta Carnitas — spicy jackfruit carnitas, black beans, sweet potato, grilled corn, red onion, diced tomato, shredded cabbage, tortilla strips, fresh cilantro, massaged kale, house pickles, lime wedge, jalapeño crema

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Chicken Caesar — grilled plant-based chicken, grilled broccoli, shredded cabbage, sweet potato, shredded carrots, slivered almonds, croutons, massaged kale, house pickles, lime wedge, pistachio caesar, GF optional

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — parmesan in pistachio caesar
    • Eggs — egg in pistachio caesar
    • Nuts — slivered almonds, pistachio caesar
  • Hearty Beef Crumble — seasoned plant-based beef crumble, caramelized onions, diced tomato, sautéed cauliflower, red onion, shredded carrots, shoestring onions, massaged kale, house pickles, lime wedge, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mediterranean Chickpea — griddled house-made chickpea patty, caramelized onions, shredded carrots, marinated beets, cucumber, sunflower seeds, fresh mint, massaged kale, house pickles, lime wedge, lemon herb aioli

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in lemon herb aioli
  • Backyard BBQ Tofu — organic BBQ tofu, sweet potato, coleslaw, sautéed cauliflower, grilled corn, diced tomato, shoestring onions, fresh cilantro, massaged kale, house pickles, lime wedge, buttermilk ranch

    Likely dietary flags: Dairy, Eggs, Soy, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch
    • Eggs — egg in buttermilk ranch
    • Soy — tofu
  • Avocado Crunch — sesame-crusted avocado, dried cranberries, diced tomato, shredded carrot, sweet potato, slivered almonds, sunflower seeds, massaged kale, house pickles, lime wedge, lemon dijon vinaigrette

    Likely dietary flags: Nuts, Vegetarian, Vegan

    See likely dietary sources
    • Nuts — slivered almonds
  • Build A Bowl — build your own bowl: choose a base, a main, up to 6 toppings, and a house-made sauce

    Likely dietary flags: Vegetarian

Hot Sandwiches

  • Crispy Chicken — crispy plant-based chicken, sliced tomato, dill pickles, shredded lettuce, shoestring onions, mayo, buttermilk ranch, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, butter in brioche
    • Eggs — mayo, buttermilk ranch, brioche bun
  • Hot Chicken — spicy crispy plant-based chicken, coleslaw, dill pickles, mayo, brioche or GF bun

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayo, brioche bun
  • Classic Cheeseburger — grilled plant-based beef patty, cheese, lettuce, onion, sliced tomato, dill pickles, shoestring onions, mayo, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — cheese, butter in brioche
    • Eggs — mayo, brioche bun

Tacos

  • Spicy Carnitas Taco — spicy jackfruit carnitas, shredded cabbage, house pickles, diced tomato, red onion, fresh cilantro, jalapeño crema, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Seasoned Beef Taco — seasoned plant-based beef crumbles, shredded lettuce, diced tomato, red onion, fresh cilantro, tangy carrot vinaigrette, sour cream, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream

Sides & More

  • Sweet Potato Fries — tossed with sea salt and served with a dipping sauce

    Likely dietary flags: Vegetarian

  • Sunshine Chowder — creamy carrot potato base, corn, tomato, and sour cream drizzle

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream
  • Mac Salad — a lighter version of a classic macaroni salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
  • Potato Salad — classic style potato salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Coleslaw — classic style coleslaw

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in coleslaw
  • Chickpea Nuggets — 6 pieces of house-made crispy nuggets, choose a sauce

    Likely dietary flags: Vegetarian

  • Side Salad — fresh field greens, cucumber, shredded cabbage, house pickles, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mac and Cheese — creamy and classic flavors, with hidden carrot and potato, topped with crispy shoestring onions

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • House-Made Sauces — buttermilk ranch (contains nuts), jalapeño cream, lemon dijon vinaigrette, lemon herb aioli, pistachio caesar (contains nuts), tangy carrot vinaigrette, bbq sauce, bbq ranch (contains nuts)

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, jalapeño cream, parmesan in pistachio caesar, buttermilk in bbq ranch
    • Eggs — buttermilk ranch, lemon herb aioli, pistachio caesar
    • Nuts — pistachio caesar

Kids Meals

  • Kids Bowl — plant-based grilled chicken, BBQ tofu, plant-based beef crumbles, sunshine rice, black beans, corn, broccoli

    Likely dietary flags: Soy, Vegetarian, Vegan

    See likely dietary sources
    • Soy — tofu
  • Kids Mac — creamy mac and cheese with a side of grilled broccoli or sweet potato fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • Kids Crispy Nuggets — 4 pieces of crispy chickpea nuggets with coleslaw, sweet potato fries, and ketchup

    Likely dietary flags: Vegetarian

Drinks + Dessert

  • Chocolate Chip Chia Brownie — chewy and moist with a hint of chia

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in brownie
  • Chocolate Velvet Cake — decadent and rich chocolate flavor

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Raspberry Lemon Cream Cake — colorful and vibrant with a light and fluffy cake base

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Wild Blueberry Lemonade — vibrantly colored with real wild blueberries

    Likely dietary flags: Vegetarian, Vegan

  • Strawberry Mint Lemonade — refreshing with real strawberries and fresh mint

    Likely dietary flags: Vegetarian, Vegan

  • Unsweetened Iced Green Tea — cool and refreshing

    Likely dietary flags: Vegetarian, Vegan

  • Spiced Hibiscus Iced Tea — red hibiscus and aromatic spices iced tea

    Likely dietary flags: Vegetarian, Vegan

Warm Bowls + Salads

  • Fiesta Carnitas — spicy jackfruit carnitas, black beans, sweet potato, grilled corn, red onion, diced tomato, shredded cabbage, tortilla strips, fresh cilantro, massaged kale, house pickles, lime wedge, jalapeño crema

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Chicken Caesar — grilled plant-based chicken, grilled broccoli, shredded cabbage, sweet potato, shredded carrots, slivered almonds, croutons, massaged kale, house pickles, lime wedge, pistachio caesar, GF optional

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — parmesan in pistachio caesar
    • Eggs — egg in pistachio caesar
    • Nuts — slivered almonds, pistachio caesar
  • Hearty Beef Crumble — seasoned plant-based beef crumble, caramelized onions, diced tomato, sautéed cauliflower, red onion, shredded carrots, shoestring onions, massaged kale, house pickles, lime wedge, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mediterranean Chickpea — griddled house-made chickpea patty, caramelized onions, shredded carrots, marinated beets, cucumber, sunflower seeds, fresh mint, massaged kale, house pickles, lime wedge, lemon herb aioli

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in lemon herb aioli
  • Backyard BBQ Tofu — organic BBQ tofu, sweet potato, coleslaw, sautéed cauliflower, grilled corn, diced tomato, shoestring onions, fresh cilantro, massaged kale, house pickles, lime wedge, buttermilk ranch

    Likely dietary flags: Dairy, Eggs, Soy, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch
    • Eggs — egg in buttermilk ranch
    • Soy — tofu
  • Avocado Crunch — sesame-crusted avocado, dried cranberries, diced tomato, shredded carrot, sweet potato, slivered almonds, sunflower seeds, massaged kale, house pickles, lime wedge, lemon dijon vinaigrette

    Likely dietary flags: Nuts, Vegetarian, Vegan

    See likely dietary sources
    • Nuts — slivered almonds
  • Build A Bowl — build your own bowl: choose a base, a main, up to 6 toppings, and a house-made sauce

    Likely dietary flags: Vegetarian

Hot Sandwiches

  • Crispy Chicken — crispy plant-based chicken, sliced tomato, dill pickles, shredded lettuce, shoestring onions, mayo, buttermilk ranch, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, butter in brioche
    • Eggs — mayo, buttermilk ranch, brioche bun
  • Hot Chicken — spicy crispy plant-based chicken, coleslaw, dill pickles, mayo, brioche or GF bun

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayo, brioche bun
  • Classic Cheeseburger — grilled plant-based beef patty, cheese, lettuce, onion, sliced tomato, dill pickles, shoestring onions, mayo, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — cheese, butter in brioche
    • Eggs — mayo, brioche bun

Tacos

  • Spicy Carnitas Taco — spicy jackfruit carnitas, shredded cabbage, house pickles, diced tomato, red onion, fresh cilantro, jalapeño crema, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Seasoned Beef Taco — seasoned plant-based beef crumbles, shredded lettuce, diced tomato, red onion, fresh cilantro, tangy carrot vinaigrette, sour cream, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream

Sides & More

  • Sweet Potato Fries — tossed with sea salt and served with a dipping sauce

    Likely dietary flags: Vegetarian

  • Sunshine Chowder — creamy carrot potato base, corn, tomato, and sour cream drizzle

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream
  • Mac Salad — a lighter version of a classic macaroni salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
  • Potato Salad — classic style potato salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Coleslaw — classic style coleslaw

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in coleslaw
  • Chickpea Nuggets — 6 pieces of house-made crispy nuggets, choose a sauce

    Likely dietary flags: Vegetarian

  • Side Salad — fresh field greens, cucumber, shredded cabbage, house pickles, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mac and Cheese — creamy and classic flavors, with hidden carrot and potato, topped with crispy shoestring onions

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • House-Made Sauces — buttermilk ranch (contains nuts), jalapeño cream, lemon dijon vinaigrette, lemon herb aioli, pistachio caesar (contains nuts), tangy carrot vinaigrette, bbq sauce, bbq ranch (contains nuts)

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, jalapeño cream, parmesan in pistachio caesar, buttermilk in bbq ranch
    • Eggs — buttermilk ranch, lemon herb aioli, pistachio caesar
    • Nuts — pistachio caesar

Kids Meals

  • Kids Bowl — plant-based grilled chicken, BBQ tofu, plant-based beef crumbles, sunshine rice, black beans, corn, broccoli

    Likely dietary flags: Soy, Vegetarian, Vegan

    See likely dietary sources
    • Soy — tofu
  • Kids Mac — creamy mac and cheese with a side of grilled broccoli or sweet potato fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • Kids Crispy Nuggets — 4 pieces of crispy chickpea nuggets with coleslaw, sweet potato fries, and ketchup

    Likely dietary flags: Vegetarian

Drinks + Dessert

  • Chocolate Chip Chia Brownie — chewy and moist with a hint of chia

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in brownie
  • Chocolate Velvet Cake — decadent and rich chocolate flavor

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Raspberry Lemon Cream Cake — colorful and vibrant with a light and fluffy cake base

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Wild Blueberry Lemonade — vibrantly colored with real wild blueberries

    Likely dietary flags: Vegetarian, Vegan

  • Strawberry Mint Lemonade — refreshing with real strawberries and fresh mint

    Likely dietary flags: Vegetarian, Vegan

  • Unsweetened Iced Green Tea — cool and refreshing

    Likely dietary flags: Vegetarian, Vegan

  • Spiced Hibiscus Iced Tea — red hibiscus and aromatic spices iced tea

    Likely dietary flags: Vegetarian, Vegan

Warm Bowls + Salads

  • Fiesta Carnitas — spicy jackfruit carnitas, black beans, sweet potato, grilled corn, red onion, diced tomato, shredded cabbage, tortilla strips, fresh cilantro, massaged kale, house pickles, lime wedge, jalapeño crema

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Chicken Caesar — grilled plant-based chicken, grilled broccoli, shredded cabbage, sweet potato, shredded carrots, slivered almonds, croutons, massaged kale, house pickles, lime wedge, pistachio caesar, GF optional

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — parmesan in pistachio caesar
    • Eggs — egg in pistachio caesar
    • Nuts — slivered almonds, pistachio caesar
  • Hearty Beef Crumble — seasoned plant-based beef crumble, caramelized onions, diced tomato, sautéed cauliflower, red onion, shredded carrots, shoestring onions, massaged kale, house pickles, lime wedge, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mediterranean Chickpea — griddled house-made chickpea patty, caramelized onions, shredded carrots, marinated beets, cucumber, sunflower seeds, fresh mint, massaged kale, house pickles, lime wedge, lemon herb aioli

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in lemon herb aioli
  • Backyard BBQ Tofu — organic BBQ tofu, sweet potato, coleslaw, sautéed cauliflower, grilled corn, diced tomato, shoestring onions, fresh cilantro, massaged kale, house pickles, lime wedge, buttermilk ranch

    Likely dietary flags: Dairy, Eggs, Soy, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch
    • Eggs — egg in buttermilk ranch
    • Soy — tofu
  • Avocado Crunch — sesame-crusted avocado, dried cranberries, diced tomato, shredded carrot, sweet potato, slivered almonds, sunflower seeds, massaged kale, house pickles, lime wedge, lemon dijon vinaigrette

    Likely dietary flags: Nuts, Vegetarian, Vegan

    See likely dietary sources
    • Nuts — slivered almonds
  • Build A Bowl — build your own bowl: choose a base, a main, up to 6 toppings, and a house-made sauce

    Likely dietary flags: Vegetarian

Hot Sandwiches

  • Crispy Chicken — crispy plant-based chicken, sliced tomato, dill pickles, shredded lettuce, shoestring onions, mayo, buttermilk ranch, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, butter in brioche
    • Eggs — mayo, buttermilk ranch, brioche bun
  • Hot Chicken — spicy crispy plant-based chicken, coleslaw, dill pickles, mayo, brioche or GF bun

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayo, brioche bun
  • Classic Cheeseburger — grilled plant-based beef patty, cheese, lettuce, onion, sliced tomato, dill pickles, shoestring onions, mayo, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — cheese, butter in brioche
    • Eggs — mayo, brioche bun

Tacos

  • Spicy Carnitas Taco — spicy jackfruit carnitas, shredded cabbage, house pickles, diced tomato, red onion, fresh cilantro, jalapeño crema, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Seasoned Beef Taco — seasoned plant-based beef crumbles, shredded lettuce, diced tomato, red onion, fresh cilantro, tangy carrot vinaigrette, sour cream, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream

Sides & More

  • Sweet Potato Fries — tossed with sea salt and served with a dipping sauce

    Likely dietary flags: Vegetarian

  • Sunshine Chowder — creamy carrot potato base, corn, tomato, and sour cream drizzle

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream
  • Mac Salad — a lighter version of a classic macaroni salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
  • Potato Salad — classic style potato salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Coleslaw — classic style coleslaw

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in coleslaw
  • Chickpea Nuggets — 6 pieces of house-made crispy nuggets, choose a sauce

    Likely dietary flags: Vegetarian

  • Side Salad — fresh field greens, cucumber, shredded cabbage, house pickles, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mac and Cheese — creamy and classic flavors, with hidden carrot and potato, topped with crispy shoestring onions

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • House-Made Sauces — buttermilk ranch (contains nuts), jalapeño cream, lemon dijon vinaigrette, lemon herb aioli, pistachio caesar (contains nuts), tangy carrot vinaigrette, bbq sauce, bbq ranch (contains nuts)

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, jalapeño cream, parmesan in pistachio caesar, buttermilk in bbq ranch
    • Eggs — buttermilk ranch, lemon herb aioli, pistachio caesar
    • Nuts — pistachio caesar
  • buttermilk ranch

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch
    • Eggs — egg in buttermilk ranch
  • jalapeño cream

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño cream
  • lemon dijon vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • lemon herb aioli

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in lemon herb aioli
  • pistachio caesar

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — parmesan in pistachio caesar
    • Eggs — egg in pistachio caesar
    • Nuts — pistachio
  • tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • bbq sauce

    Likely dietary flags: Vegetarian, Vegan

  • bbq ranch

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk in bbq ranch
    • Eggs — egg in bbq ranch

Kids Meals

  • Kids Bowl — plant-based grilled chicken, BBQ tofu, plant-based beef crumbles, sunshine rice, black beans, corn, broccoli

    Likely dietary flags: Soy, Vegetarian, Vegan

    See likely dietary sources
    • Soy — tofu
  • Kids Mac — creamy mac and cheese with a side of grilled broccoli or sweet potato fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • Kids Crispy Nuggets — 4 pieces of crispy chickpea nuggets with coleslaw, sweet potato fries, and ketchup

    Likely dietary flags: Vegetarian

Drinks + Dessert

  • Chocolate Chip Chia Brownie — chewy and moist with a hint of chia

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in brownie
  • Chocolate Velvet Cake — decadent and rich chocolate flavor

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Raspberry Lemon Cream Cake — colorful and vibrant with a light and fluffy cake base

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Wild Blueberry Lemonade — vibrantly colored with real wild blueberries

    Likely dietary flags: Vegetarian, Vegan

  • Strawberry Mint Lemonade — refreshing with real strawberries and fresh mint

    Likely dietary flags: Vegetarian, Vegan

  • Unsweetened Iced Green Tea — cool and refreshing

    Likely dietary flags: Vegetarian, Vegan

  • Spiced Hibiscus Iced Tea — red hibiscus and aromatic spices iced tea

    Likely dietary flags: Vegetarian, Vegan

Warm Bowls + Salads

  • Fiesta Carnitas — spicy jackfruit carnitas, black beans, sweet potato, grilled corn, red onion, diced tomato, shredded cabbage, tortilla strips, fresh cilantro, massaged kale, house pickles, lime wedge, jalapeño crema

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Chicken Caesar — grilled plant-based chicken, grilled broccoli, shredded cabbage, sweet potato, shredded carrots, slivered almonds, croutons, massaged kale, house pickles, lime wedge, pistachio caesar, GF optional

    Likely dietary flags: Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Eggs — egg in pistachio caesar
    • Nuts — slivered almonds, pistachio caesar
  • Hearty Beef Crumble — seasoned plant-based beef crumble, caramelized onions, diced tomato, sautéed cauliflower, red onion, shredded carrots, shoestring onions, massaged kale, house pickles, lime wedge, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mediterranean Chickpea — griddled house-made chickpea patty, caramelized onions, shredded carrots, marinated beets, cucumber, sunflower seeds, fresh mint, massaged kale, house pickles, lime wedge, lemon herb aioli

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in lemon herb aioli
  • Backyard BBQ Tofu — organic BBQ tofu, sweet potato, coleslaw, sautéed cauliflower, grilled corn, diced tomato, shoestring onions, fresh cilantro, massaged kale, house pickles, lime wedge, buttermilk ranch

    Likely dietary flags: Dairy, Eggs, Soy, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch
    • Eggs — egg in buttermilk ranch
    • Soy — tofu
  • Avocado Crunch — sesame-crusted avocado, dried cranberries, diced tomato, shredded carrot, sweet potato, slivered almonds, sunflower seeds, massaged kale, house pickles, lime wedge, lemon dijon vinaigrette

    Likely dietary flags: Nuts, Vegetarian, Vegan

    See likely dietary sources
    • Nuts — slivered almonds
  • Build A Bowl — build your own bowl: choose a base, a main, up to 6 toppings, and a house-made sauce

    Likely dietary flags: Vegetarian

Hot Sandwiches

  • Crispy Chicken — crispy plant-based chicken, sliced tomato, dill pickles, shredded lettuce, shoestring onions, mayo, buttermilk ranch, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, butter in brioche
    • Eggs — mayo, buttermilk ranch, brioche bun
  • Hot Chicken — spicy crispy plant-based chicken, coleslaw, dill pickles, mayo, brioche or GF bun

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayo, brioche bun
  • Classic Cheeseburger — grilled plant-based beef patty, cheese, lettuce, onion, sliced tomato, dill pickles, shoestring onions, mayo, brioche or GF bun

    Likely dietary flags: Dairy, Eggs, Vegetarian

    See likely dietary sources
    • Dairy — cheese, butter in brioche
    • Eggs — mayo, brioche bun

Tacos

  • Spicy Carnitas Taco — spicy jackfruit carnitas, shredded cabbage, house pickles, diced tomato, red onion, fresh cilantro, jalapeño crema, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — jalapeño crema
  • Seasoned Beef Taco — seasoned plant-based beef crumbles, shredded lettuce, diced tomato, red onion, fresh cilantro, tangy carrot vinaigrette, sour cream, lime wedge, organic corn tortilla

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream

Sides & More

  • Sweet Potato Fries — tossed with sea salt and served with a dipping sauce

    Likely dietary flags: Vegetarian

  • Sunshine Chowder — creamy carrot potato base, corn, tomato, and sour cream drizzle

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — sour cream
  • Mac Salad — a lighter version of a classic macaroni salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
  • Potato Salad — classic style potato salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Coleslaw — classic style coleslaw

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in coleslaw
  • Chickpea Nuggets — 6 pieces of house-made crispy nuggets, choose a sauce

    Likely dietary flags: Vegetarian

  • Side Salad — fresh field greens, cucumber, shredded cabbage, house pickles, tangy carrot vinaigrette

    Likely dietary flags: Vegetarian, Vegan

  • Mac and Cheese — creamy and classic flavors, with hidden carrot and potato, topped with crispy shoestring onions

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • House-Made Sauces — buttermilk ranch (contains nuts), jalapeño cream, lemon dijon vinaigrette, lemon herb aioli, pistachio caesar (contains nuts), tangy carrot vinaigrette, bbq sauce, bbq ranch (contains nuts)

    Likely dietary flags: Dairy, Eggs, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — buttermilk ranch, jalapeño cream, parmesan in pistachio caesar, buttermilk in bbq ranch
    • Eggs — buttermilk ranch, lemon herb aioli, pistachio caesar
    • Nuts — pistachio caesar

Kids Meals

  • Kids Bowl — plant-based grilled chicken, BBQ tofu, plant-based beef crumbles, sunshine rice, black beans, corn, broccoli

    Likely dietary flags: Soy, Vegetarian, Vegan

    See likely dietary sources
    • Soy — tofu
  • Kids Mac — creamy mac and cheese with a side of grilled broccoli or sweet potato fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — cheese
  • Kids Crispy Nuggets — 4 pieces of crispy chickpea nuggets with coleslaw, sweet potato fries, and ketchup

    Likely dietary flags: Vegetarian

Drinks + Dessert

  • Chocolate Chip Chia Brownie — chewy and moist with a hint of chia

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in brownie
  • Chocolate Velvet Cake — decadent and rich chocolate flavor

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Raspberry Lemon Cream Cake — colorful and vibrant with a light and fluffy cake base

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — egg in cake
  • Wild Blueberry Lemonade — vibrantly colored with real wild blueberries

    Likely dietary flags: Vegetarian, Vegan

  • Strawberry Mint Lemonade — refreshing with real strawberries and fresh mint

    Likely dietary flags: Vegetarian, Vegan

  • Unsweetened Iced Green Tea — cool and refreshing

    Likely dietary flags: Vegetarian, Vegan

  • Spiced Hibiscus Iced Tea — red hibiscus and aromatic spices iced tea

    Likely dietary flags: Vegetarian, Vegan

About this analysis

Independent AI analysis of the menu Hey, Sunshine Kitchen publishes.

MenuIQ is not affiliated with, endorsed by or sponsored by Hey, Sunshine Kitchen. Its name is used only to identify it.

Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.

MenuIQ looks for seven allergens: dairy, eggs, gluten, tree nuts, peanuts, shellfish and soy. It doesn’t flag fish, sesame or other allergens.

We can’t see the kitchen: shared fryers, prep surfaces, cross-contact and recipe changes aren’t reflected. Menus and recipes can vary by location.

For awareness only — not medical advice. Consult your healthcare provider.

Based on heysunshinekitchen.com

Menu checked October 15, 2026

Report a mistake · Own this restaurant? Request a correction or removal

Restaurant data includes © OpenStreetMap contributors.

Questions

Is this page run by Hey, Sunshine Kitchen?

No. MenuIQ is not affiliated with, endorsed by or sponsored by Hey, Sunshine Kitchen. This page is our independent AI analysis of the menu Hey, Sunshine Kitchen publishes. If you own Hey, Sunshine Kitchen, you can ask us to correct or remove it.

Where does this information come from?

From the menu Hey, Sunshine Kitchen publishes (and its allergen guide, when we have one), analyzed by MenuIQ's AI. The page says when the menu was last checked.

Can I rely on it for a food allergy?

Not on its own. It’s a starting point, not a guarantee — always confirm with the restaurant before you order.

What does "fit" mean?

Fit is our estimate based on your selected preferences — always check with the restaurant before ordering. Pick what you avoid and the dishes that don't fit move to "Filtered out".

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