One Poke
Independent AI menu analysis — not affiliated with One Poke.
Always ask the restaurant before ordering.
Asian · El Segundo · 2259 East Maple Avenue, El Segundo
Menu checked October 15, 2026 · See One Poke's official menu
Restaurant data for AI & developers · JSON
Includes dishes, dietary flags, evidence sources, coverage limits and update dates.
Searching across restaurants? Explore the API →
What our AI analysis found
- 6 of 7 dishes appear to be dairy-free
- 6 of 7 dishes appear to be egg-free
- 7 of 7 dishes appear to be gluten-free
- 6 of 7 dishes appear to be nut-free
- 7 of 7 dishes appear to be peanut-free
- 7 of 7 dishes appear to be shellfish-free
- 5 of 7 dishes appear to be soy-free
- 3 of 7 dishes appear to be vegetarian
- 2 of 7 dishes appear to be vegan
Featured Items
- Poke Large 4 Scoop
- Poke Medium 3 Scoop
- Poke Small 2 Scoop
- Tofu with Avocado Bowl
Likely dietary flags: Soy, Vegetarian, Vegan
See likely dietary sources
- Soy — tofu
- Miso Soup
Likely dietary flags: Soy
See likely dietary sources
- Soy — soybean paste
About this analysis
Independent AI analysis of the menu One Poke publishes.
MenuIQ is not affiliated with, endorsed by or sponsored by One Poke. Its name is used only to identify it.
Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.
MenuIQ looks for seven allergens: dairy, eggs, gluten, tree nuts, peanuts, shellfish and soy. It doesn’t flag fish, sesame or other allergens.
We can’t see the kitchen: shared fryers, prep surfaces, cross-contact and recipe changes aren’t reflected. Menus and recipes can vary by location.
For awareness only — not medical advice. Consult your healthcare provider.
Based on onepoke.square.site
Menu checked October 15, 2026
Report a mistake · Own this restaurant? Request a correction or removal
Questions
Is this page run by One Poke?
No. MenuIQ is not affiliated with, endorsed by or sponsored by One Poke. This page is our independent AI analysis of the menu One Poke publishes. If you own One Poke, you can ask us to correct or remove it.
Where does this information come from?
From the menu One Poke publishes (and its allergen guide, when we have one), analyzed by MenuIQ's AI. The page says when the menu was last checked.
Can I rely on it for a food allergy?
Not on its own. It’s a starting point, not a guarantee — always confirm with the restaurant before you order.
What does "fit" mean?
Fit is our estimate based on your selected preferences — always check with the restaurant before ordering. Pick what you avoid and the dishes that don't fit move to "Filtered out".
Nearby
- Frijoles — Mexican · Inglewood
- Chipotle — Mexican · El Segundo
- Chipotle — Mexican · Hawthorne
- El Tarasco — Mexican · Manhattan Beach
- Cinco — Mexican · Los Angeles
- Tower Pizza Sports Grill — Los Angeles