Soul Spot

Independent AI menu analysis — not affiliated with Soul Spot.

Always ask the restaurant before ordering.

Soul · Brooklyn

Menu checked October 13, 2026 · See Soul Spot's official menu

Restaurant data for AI & developers · JSON

Includes dishes, dietary flags, evidence sources, coverage limits and update dates.

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What our AI analysis found
  • 33 of 73 dishes appear to be dairy-free
  • 41 of 73 dishes appear to be egg-free
  • 35 of 73 dishes appear to be gluten-free
  • 72 of 73 dishes appear to be nut-free
  • 73 of 73 dishes appear to be peanut-free
  • 69 of 73 dishes appear to be shellfish-free
  • 73 of 73 dishes appear to be soy-free
  • 29 of 73 dishes appear to be vegetarian
  • 7 of 73 dishes appear to be vegan

SOUPS

A LA CARTE MENU

A LA CARTE MENU

  • Chicken (leg & thigh)
  • Chicken (breast & wing)
  • Turkey Wings
  • Meatloaf

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in meatloaf
    • Eggs — eggs in meatloaf
    • Gluten — breadcrumbs in meatloaf
  • BBQ Beef Ribs
  • Lamb Chops
  • Oxtails
  • Smothered Chicken
  • Whiting Fish
  • Baked Salmon
  • Catfish
  • Shrimp Scampi

    Likely dietary flags: Dairy, Shellfish

    See likely dietary sources
    • Dairy — butter in scampi
    • Shellfish — shrimp
  • Curry Goat
  • Chicken & Dumplings

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat flour in dumplings
  • Stewed Chicken
  • Curry Chicken
  • Cornbread

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread

BEVERAGES

  • Freshly Squeezed Lemonade

    Likely dietary flags: Vegetarian, Vegan

  • Homemade Iced Tea

    Likely dietary flags: Vegetarian, Vegan

  • Homemade Fruit Punch

    Likely dietary flags: Vegetarian, Vegan

  • Uptown (Half & Half)

    Likely dietary flags: Dairy, Vegetarian, Vegan

    See likely dietary sources
    • Dairy — half-and-half
  • Hot Chocolate

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — milk
  • Soda

    Likely dietary flags: Vegetarian, Vegan

  • Bottled Water

    Likely dietary flags: Vegetarian, Vegan

DESSERTS

  • Banana Pudding

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — milk
    • Eggs — eggs in custard
    • Gluten — wheat wafers in pudding
  • Double Chocolate Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
    • Eggs — eggs in cake
    • Gluten — wheat flour in cake
  • Chocolate (Yellow) Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
    • Eggs — eggs in cake
    • Gluten — wheat flour in cake
  • Coconut (Lemon) Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
    • Eggs — eggs in cake
    • Gluten — wheat flour in cake
  • Carrot Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
    • Eggs — eggs in cake
    • Gluten — wheat flour in cake
    • Nuts — walnuts
  • Cheese Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — cream cheese
    • Eggs — eggs in cheesecake
    • Gluten — graham cracker crust
  • Peach Cobbler

    Likely dietary flags: Dairy, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter in topping
    • Gluten — wheat flour in cobbler topping
  • Strawberry Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
    • Eggs — eggs in cake
    • Gluten — wheat flour in cake
  • Red Velvet Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
    • Eggs — eggs in cake
    • Gluten — wheat flour in cake
  • Bread Pudding

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — milk
    • Eggs — eggs in bread pudding
    • Gluten — bread in pudding
  • Sweet Potato Pie

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — evaporated milk
    • Eggs — eggs in sweet potato pie
    • Gluten — wheat flour in pie crust
  • Pound Cake

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter
    • Eggs — eggs in pound cake
    • Gluten — wheat flour in cake

POULTRY

  • Southern Fried Chicken

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — buttermilk in breading, milk in cornbread
    • Eggs — egg wash in breading, eggs in cornbread
    • Gluten — wheat breading, wheat flour in cornbread
  • BBQ Chicken

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread
  • Baked Chicken

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread
  • Jerk Chicken

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread
  • Smothered Turkey Wings

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in smothering gravy, wheat flour in cornbread
  • 2 Chicken Combo — Choose two: BBQ, Baked, Jerk, or Fried chicken; includes two sides and cornbread.

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — buttermilk in breading, milk in cornbread
    • Eggs — egg wash in breading, eggs in cornbread
    • Gluten — wheat flour in cornbread
  • Chicken & Ribs

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread
  • Chicken & Meatloaf

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in meatloaf, milk in cornbread
    • Eggs — eggs in meatloaf, eggs in cornbread
    • Gluten — breadcrumbs in meatloaf, wheat flour in cornbread
  • Chicken & Whiting

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread

GOAT / LAMB / BEEF

  • Smothered Lamb Chops

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in smothering gravy, wheat flour in cornbread
  • Oxtail

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread

SEAFOOD

  • Fried Whiting Fish

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — egg wash in breading, eggs in cornbread
    • Gluten — wheat breading, wheat flour in cornbread
  • Fried Catfish

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — egg wash in breading, eggs in cornbread
    • Gluten — wheat breading, wheat flour in cornbread
  • Fried Shrimp

    Likely dietary flags: Dairy, Eggs, Gluten, Shellfish

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — egg wash in breading, eggs in cornbread
    • Gluten — wheat breading, wheat flour in cornbread
    • Shellfish — shrimp
  • Curry Shrimp

    Likely dietary flags: Dairy, Gluten, Shellfish

    See likely dietary sources
    • Dairy — milk in cornbread
    • Gluten — wheat flour in cornbread
    • Shellfish — shrimp
  • Fish (Whiting) & Fries

    Likely dietary flags: Dairy

    See likely dietary sources
    • Dairy — milk in cornbread
  • Fish (Whiting) & Grits

    Likely dietary flags: Dairy

    See likely dietary sources
    • Dairy — milk in cornbread
  • Fish (Whiting) Sandwich

    Likely dietary flags: Dairy, Gluten

    See likely dietary sources
    • Dairy — milk in cornbread
    • Gluten — wheat bread
  • 2 Seafood Combo — Choose two: whiting, catfish, salmon, or shrimp; includes two sides and cornbread.

    Likely dietary flags: Dairy, Eggs, Gluten, Shellfish

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread
    • Shellfish — shrimp

MACARONI & CHEESE

  • MACARONI & CHEESE

    Likely dietary flags: Dairy, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — cheese
    • Gluten — wheat pasta

VEGETARIAN MEAL

  • VEGETARIAN MEAL — Choice of Any 4 Side Orders and Corn Bread

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — milk in cornbread
    • Eggs — eggs in cornbread
    • Gluten — wheat flour in cornbread

EXTRA SIDE ORDERS

  • Candied Yams

    Likely dietary flags: Vegetarian

  • Collard Greens
  • String Beans
  • Sweet Corn

    Likely dietary flags: Vegetarian

  • White Rice

    Likely dietary flags: Vegetarian, Vegan

  • Jollof Rice
  • Rice with Blackeyed Peas

    Likely dietary flags: Vegetarian

  • Rice and Gravy

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat flour in gravy
  • Baked Stuffing

    Likely dietary flags: Dairy, Gluten

    See likely dietary sources
    • Dairy — butter
    • Gluten — bread in stuffing
  • Mashed Potatoes

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — butter, milk
  • French Fries

    Likely dietary flags: Vegetarian, Vegan

  • Steamed Mixed Vegetables

    Likely dietary flags: Vegetarian, Vegan

  • Fried Plantains

    Likely dietary flags: Vegetarian, Vegan

  • Potato Salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — eggs in mayonnaise
  • Macaroni Salad

    Likely dietary flags: Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Eggs — eggs in mayonnaise
    • Gluten — wheat pasta
  • Tossed Salad

    Likely dietary flags: Vegetarian, Vegan

  • Cabbage

    Likely dietary flags: Vegetarian

  • Okra with Stewed Tomatoes

    Likely dietary flags: Vegetarian, Vegan

About this analysis

Independent AI analysis of the menu Soul Spot publishes.

MenuIQ is not affiliated with, endorsed by or sponsored by Soul Spot. Its name is used only to identify it.

Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.

MenuIQ looks for seven allergens: dairy, eggs, gluten, tree nuts, peanuts, shellfish and soy. It doesn’t flag fish, sesame or other allergens.

We can’t see the kitchen: shared fryers, prep surfaces, cross-contact and recipe changes aren’t reflected. Menus and recipes can vary by location.

For awareness only — not medical advice. Consult your healthcare provider.

Based on soulspotrestaurant.com

Menu checked October 13, 2026

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Restaurant data includes © OpenStreetMap contributors.

Questions

Is this page run by Soul Spot?

No. MenuIQ is not affiliated with, endorsed by or sponsored by Soul Spot. This page is our independent AI analysis of the menu Soul Spot publishes. If you own Soul Spot, you can ask us to correct or remove it.

Where does this information come from?

From the menu Soul Spot publishes (and its allergen guide, when we have one), analyzed by MenuIQ's AI. The page says when the menu was last checked.

Can I rely on it for a food allergy?

Not on its own. It’s a starting point, not a guarantee — always confirm with the restaurant before you order.

What does "fit" mean?

Fit is our estimate based on your selected preferences — always check with the restaurant before ordering. Pick what you avoid and the dishes that don't fit move to "Filtered out".

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