The Deli Lama

Independent AI menu analysis — not affiliated with The Deli Lama.

Always ask the restaurant before ordering.

San Francisco

Menu checked November 3, 2026 · See The Deli Lama's official menu

Restaurant data for AI & developers · JSON

Includes dishes, dietary flags, evidence sources, coverage limits and update dates.

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What our AI analysis found
  • 34 of 58 dishes appear to be dairy-free
  • 45 of 58 dishes appear to be egg-free
  • 35 of 58 dishes appear to be gluten-free
  • 57 of 58 dishes appear to be nut-free
  • 58 of 58 dishes appear to be peanut-free
  • 58 of 58 dishes appear to be shellfish-free
  • 57 of 58 dishes appear to be soy-free
  • 25 of 58 dishes appear to be vegetarian
  • 13 of 58 dishes appear to be vegan

Breakfast Sandwiches

Breakfast Sandwiches

  • Turkey Sausage
  • Chorizo
  • Steak

From The Fryer Wraps

  • Falafel Veggie Wrap — Falafel, Hummus, Lettuce, Tomato & Cucumber

    Likely dietary flags: Gluten, Vegetarian, Vegan

    See likely dietary sources
    • Gluten — wheat tortilla
  • Chicken Shawarma Wrap — Grilled Chicken w/Onions, Hummus, Lettuce, Tomato & Cucumber

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat tortilla
  • Chicken & Bacon Ranch Wrap — Grilled Chicken, Bacon, Cheddar, Grilled Onions & Peppers, Lettuce, Tomatoes & Ranch Dressing

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Cheddar, ranch dressing
    • Eggs — Egg in ranch dressing
    • Gluten — wheat tortilla
  • Southwest Burrito Wrap — Grilled Chicken or Steak, Grilled Onions & Peppers Avocado, Sour Cream, Cheese & Salsa

    Likely dietary flags: Dairy, Gluten

    See likely dietary sources
    • Dairy — Sour cream, cheese
    • Gluten — flour tortilla
  • Quesadillas — Chicken or Steak served w/Sour Cream & Salsa

    Likely dietary flags: Dairy, Gluten

    See likely dietary sources
    • Dairy — Cheese, sour cream
    • Gluten — flour tortilla
  • Mediterranean Veggie Wrap — Hummus, Spinach, Cucumber, Tomato, Red Onion, Feta Cheese & Greek Vinaigrette Dressing

    Likely dietary flags: Dairy, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — Feta cheese
    • Gluten — wheat tortilla
  • Aram Wrap — Turkey, Avocado, Tomato, Spinach, Cheese & Ranch

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Cheese, ranch dressing
    • Eggs — Egg in ranch dressing
    • Gluten — wheat tortilla
  • Chicken Caesar Wrap — Grilled Chicken w/Romaine Lettuce, Shredded Parmesan, & Caesar Dressing

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Parmesan, Caesar dressing
    • Eggs — Egg in Caesar dressing
    • Gluten — wheat tortilla

Cheese Steak Sandwiches

  • Cheese Steak Sandwiches — Steak Or Chicken w/Grilled Onions, Mushrooms & Bell Peppers Mayo, Mustard, Lettuce & Tomato

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Cheese
    • Eggs — Egg in mayonnaise
    • Gluten — sandwich roll

Burgers

  • Burgers — Served w/Mayo, Mustard. Ketchup, 1000 Island Lettuce, Tomato, Onion, Pickle

    Likely dietary flags: Eggs, Gluten

    See likely dietary sources
    • Eggs — Egg in mayonnaise, egg in Thousand Island dressing
    • Gluten — burger bun

Add On’s

  • Double Meat
  • Avocado

    Likely dietary flags: Vegetarian, Vegan

  • Bleu Cheese

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — Bleu cheese
  • Spinach

    Likely dietary flags: Vegetarian, Vegan

  • Jalapenos

    Likely dietary flags: Vegetarian, Vegan

  • Bbq Sauce

    Likely dietary flags: Vegetarian, Vegan

  • Mushroom

    Likely dietary flags: Vegetarian, Vegan

  • Cheese

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — Cheese
  • Feta Cheese

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — Feta cheese
  • Garlic

    Likely dietary flags: Vegetarian, Vegan

  • Grilled Onions

    Likely dietary flags: Vegetarian, Vegan

  • Buffalo Sauce

    Likely dietary flags: Vegetarian

Salads

  • Garden Salad — Romaine, Tomatoes, Cucumbers, Carrots, Red Cabbage & Onions

    Likely dietary flags: Vegetarian, Vegan

  • Garden Salad w/Chicken — Romaine, Tomatoes, Cucumbers, Carrots, Red Cabbage & Onions w/Chicken
  • Garden Salad w/Tuna — Romaine, Tomatoes, Cucumbers, Carrots, Red Cabbage & Onions w/Tuna
  • Chef Salad — Garden w/Turkey, Jack & Cheddar, Hard Boiled Egg

    Likely dietary flags: Dairy, Eggs

    See likely dietary sources
    • Dairy — Jack cheese, cheddar
    • Eggs — Hard-boiled egg
  • Asian Chicken Salad — Garden w/Crunchy Noodles, Chicken & Asian Dressing

    Likely dietary flags: Gluten, Soy

    See likely dietary sources
    • Gluten — crunchy noodles
    • Soy — soy sauce in Asian dressing
  • Buffalo Chicken Salad — Garden w/Tortilla Strips Buffalo Chicken & Ranch

    Likely dietary flags: Dairy, Eggs

    See likely dietary sources
    • Dairy — Ranch dressing
    • Eggs — Egg in ranch dressing
  • Caesar Salad — Romaine, Parmesan, Croutons

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — Parmesan
    • Eggs — Egg in Caesar dressing
    • Gluten — croutons
  • Caesar Salad w/Chicken — Romaine, Parmesan, Croutons w/Chicken

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Parmesan
    • Eggs — Egg in Caesar dressing
    • Gluten — croutons
  • Spinach Feta Salad — Spinach, Feta Cheese, Cucumbers, Cherry Tomatoes, Red Onions & Greek Vinaigrette Dressing

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — Feta cheese
  • Walnut Bleu Cheese Salad — Spinach, Blue Cheese, Dried Cranberries, Walnuts & Balsamic Vinaigrette Dressing

    Likely dietary flags: Dairy, Nuts, Vegetarian

    See likely dietary sources
    • Dairy — Blue cheese
    • Nuts — walnuts
  • Extra Dressing — Extra dressing, per 4oz container.

    Likely dietary flags: Vegetarian

Specialty Sandwiches

  • T.B.A. Melt — Grilled Turkey, Bacon, Avocados & Melted Swiss

    Likely dietary flags: Dairy, Gluten

    See likely dietary sources
    • Dairy — Swiss cheese
    • Gluten — bread
  • B.L.T.

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — bread
  • Veggie Melt — Grilled Veggies, Avocado & Cheddar

    Likely dietary flags: Dairy, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — Cheddar
    • Gluten — bread
  • Pastrami Reuben — Grilled Pastrami& Onions w/Swiss, Sauerkraut & 1000 Island Dressing on Rye

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Swiss cheese
    • Eggs — Egg in Thousand Island dressing
    • Gluten — rye bread
  • Tuna Melt — Classic Tuna Salad Melted Cheddar on Rye

    Likely dietary flags: Dairy, Eggs, Gluten

    See likely dietary sources
    • Dairy — Cheddar
    • Eggs — Egg in tuna salad
    • Gluten — rye bread
  • Grilled Ham & Cheese

    Likely dietary flags: Dairy, Gluten

    See likely dietary sources
    • Dairy — Cheese
    • Gluten — bread
  • Fries

    Likely dietary flags: Vegetarian, Vegan

  • Curly Fries

    Likely dietary flags: Vegetarian, Vegan

  • Tater Tots

    Likely dietary flags: Vegetarian, Vegan

  • Garlic Fries

    Likely dietary flags: Vegetarian, Vegan

  • Cheese Fries

    Likely dietary flags: Dairy, Vegetarian

    See likely dietary sources
    • Dairy — Cheese
  • Chicken Strips

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — breading

Burgers

  • Hamburger

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — burger bun
  • Garden Burger

    Likely dietary flags: Vegetarian

  • Chicken Breast
  • Turkey Burger

About this analysis

Independent AI analysis of the menu The Deli Lama publishes.

MenuIQ is not affiliated with, endorsed by or sponsored by The Deli Lama. Its name is used only to identify it.

Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.

MenuIQ looks for seven allergens: dairy, eggs, gluten, tree nuts, peanuts, shellfish and soy. It doesn’t flag fish, sesame or other allergens.

We can’t see the kitchen: shared fryers, prep surfaces, cross-contact and recipe changes aren’t reflected. Menus and recipes can vary by location.

For awareness only — not medical advice. Consult your healthcare provider.

Based on thedelilama.com

Menu checked November 3, 2026

Report a mistake · Own this restaurant? Request a correction or removal

Restaurant data includes © OpenStreetMap contributors.

Questions

Is this page run by The Deli Lama?

No. MenuIQ is not affiliated with, endorsed by or sponsored by The Deli Lama. This page is our independent AI analysis of the menu The Deli Lama publishes. If you own The Deli Lama, you can ask us to correct or remove it.

Where does this information come from?

From the menu The Deli Lama publishes (and its allergen guide, when we have one), analyzed by MenuIQ's AI. The page says when the menu was last checked.

Can I rely on it for a food allergy?

Not on its own. It’s a starting point, not a guarantee — always confirm with the restaurant before you order.

What does "fit" mean?

Fit is our estimate based on your selected preferences — always check with the restaurant before ordering. Pick what you avoid and the dishes that don't fit move to "Filtered out".

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