Reggae Pot Jamaican Grill

Independent AI menu analysis — not affiliated with Reggae Pot Jamaican Grill.

Always ask the restaurant before ordering.

Jamaican · Centennial · 7562 South University Boulevard

Menu checked October 23, 2026 · See Reggae Pot Jamaican Grill's official menu

Restaurant data for AI & developers · JSON

Includes dishes, dietary flags, evidence sources, coverage limits and update dates.

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What our AI analysis found
  • 46 of 54 dishes appear to be dairy-free
  • 44 of 54 dishes appear to be egg-free
  • 33 of 54 dishes appear to be gluten-free
  • 54 of 54 dishes appear to be nut-free
  • 54 of 54 dishes appear to be peanut-free
  • 52 of 54 dishes appear to be shellfish-free
  • 54 of 54 dishes appear to be soy-free
  • 22 of 54 dishes appear to be vegetarian
  • 10 of 54 dishes appear to be vegan

Small Bites Starters

Authentic Jamaican Reggae Pot Meals

Authentic Jamaican Reggae Pot Meals

  • Curry Goat Roti — Curry Goat served in a roti with curry potato

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat roti
  • Jerk Chicken — 1/2 chicken marinated in a delightful blend of Jamaican herbs and spices grilled over open flame and served with our signature sauce
  • Escovitch Red Snapper — Pan fried whole snapper with onions, fresh bell peppers, julienne carrots and pimento seeds. It is sautéed in vinaigrette sauce

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — flour coating
  • Jerk BBQ Ribs — Marinated in a traditional blend of spicy jamaican herbs and spices, grilled over open flames and is served with our signature Jerk Sauce
  • Curry Chicken — Freshly cut chicken seasoned with Jamaican spices, curry powder then slow cooked to perfection
  • Curry Chicken Roti — Freshly cut chicken seasoned with Jamaican spices, curry powder then slow cooked to perfection and served with roti

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat roti
  • Curry Potatoes & Veggies — Chunky cut potatoes seasoned with Jamaican spices, curry powder then slow cooked to perfection

    Likely dietary flags: Vegetarian

  • Jerk Pork — Marinated in a traditional blend of spicy Jamaican herbs and spices, grilled over open flames and is served with our signature Jerk Sauce
  • Jerk Shrimp — Jumbo shrimp sautéed in traditional Jerk spices, onions and bell peppers

    Likely dietary flags: Shellfish

    See likely dietary sources
    • Shellfish — shrimp
  • Ackee & Saltfish — Jamaica’s national dish sauteed saltfish (cod) with boiled ackee (Jamaica’s national fruit, onions, thyme, tomatoes, garlic, black pepper and pimento)

Delicious Savory Sides & Meats

  • Rice & Peas — Fluffy rice with red peas (kidney beans)

    Likely dietary flags: Vegetarian, Vegan

  • White Rice — Fluffy steamed white rice

    Likely dietary flags: Vegetarian, Vegan

  • Steamed Cabbage — Cabbage steamed with spices

    Likely dietary flags: Vegetarian, Vegan

  • Ripe Fried Plantains — Fresh, ripe plantain fried to a perfect golden brown

    Likely dietary flags: Vegetarian, Vegan

  • Potato Salad — Potato Salad

    Likely dietary flags: Eggs, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in potato salad
  • Veggie Salad — Veggie Salad

    Likely dietary flags: Vegetarian, Vegan

  • Mac Salad — Macaroni Salad

    Likely dietary flags: Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Eggs — mayonnaise in macaroni salad
    • Gluten — wheat macaroni
  • French Fries — Golden Brown Fries

    Likely dietary flags: Vegetarian, Vegan

  • Fried Dumpling — Cornmeal Flatbread. 3 per order.

    Likely dietary flags: Gluten, Vegetarian, Vegan

    See likely dietary sources
    • Gluten — wheat flour in dumpling
  • Fried Festival — Cornmeal Flatbread. 3 per order.

    Likely dietary flags: Gluten, Vegetarian, Vegan

    See likely dietary sources
    • Gluten — wheat flour in festival
  • Baked Mac N Cheese — Ooey gooey perfection of macaroni and cheese

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — cheese
    • Eggs — egg in baked macaroni and cheese
    • Gluten — wheat macaroni
  • 1/2 Jerk Chicken — 1/2 chicken marinated in a delightful blend of Jamaican herbs and spices grilled over open flame and served with our signature sauce
  • Curry Chicken — Chicken seasoned with Jamaican spices, curry powder then slow cooked to perfection. 1 pound per order.
  • Oxtail — Slow cooked in brown sauce with mild spices. 1 pound per order.
  • Jerk Pork — Marinated in a traditional blend of spicy Jamaican herbs and spices, grilled over open flames and is served with our signature Jerk Sauce. 1 pound per order.
  • Jerk Pork BBQ Ribs — Pork ribs in seasoned with Jamaican herbs and spices and served with our signature Jerk Sauce. 1 pound per order.
  • Jerk BBQ Wings — Chicken wings seasoned with Jamaican herbs and spices grilled over open flame and served with our signature BBQ jerk sauce. 10 per order.
  • Jerk Wings — Chicken wings seasoned with Jamaican herbs and spices grilled over open flame and served with our signature jerk sauce. 10 per order.

Reggae Pot Golden Patties

  • Beef Spicy — Our delicious patties are savory turnovers packed with a variety of richly seasoned fillings and baked to scrumptious perfection.

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat patty pastry
  • Beef Mild — Our delicious patties are savory turnovers packed with a variety of richly seasoned fillings and baked to scrumptious perfection.

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat patty pastry
  • Curry Chicken — Our savory curry chicken chunks stuffed into a golden brown patty

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat patty pastry
  • Jerk Chicken — Our signature jerk chicken packed in to a golden brown patty

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat patty pastry
  • Veggie Pattie — Golden brown patty packed with vibrant savory veggies

    Likely dietary flags: Gluten, Vegetarian

    See likely dietary sources
    • Gluten — wheat patty pastry
  • Coco Bread — A coconut milk based bread that is perfect for filling with a patty, cheese or meat

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter
    • Eggs — egg in coco bread
    • Gluten — wheat bread

Salads

  • Jerk Chicken Salad — Grilled chicken breast tossed in our signature jerk sauce, fresh mango, cucumber, tomato and carrots served on a bed of crisp greens.
  • Jerk Shrimp Salad — Grilled shrimp tossed in our signature jerk sauce, fresh veggies served on a bed of greens.

    Likely dietary flags: Shellfish

    See likely dietary sources
    • Shellfish — shrimp

Lunch

  • Brown Stew Chicken
  • Curry Chicken
  • Barbie Fried Chicken

    Likely dietary flags: Gluten

    See likely dietary sources
    • Gluten — wheat breading

Soups

  • Pumpkin Chicken
  • Red Peas w/ Beef

Seafood Saturdays

  • Red Peas

    Likely dietary flags: Vegetarian, Vegan

  • Coconut Corn Soup

    Likely dietary flags: Vegetarian, Vegan

Fresh Pressed Homemade Juices

  • Sorrel

    Likely dietary flags: Vegetarian, Vegan

  • Ginger

    Likely dietary flags: Vegetarian, Vegan

  • Mango

    Likely dietary flags: Vegetarian, Vegan

  • Passion Fruit

    Likely dietary flags: Vegetarian, Vegan

  • Guava

    Likely dietary flags: Vegetarian, Vegan

  • Pineapple

    Likely dietary flags: Vegetarian, Vegan

Bottled Beverages

  • Bottled Water

    Likely dietary flags: Vegetarian, Vegan

  • Ting

    Likely dietary flags: Vegetarian, Vegan

  • Snapple

    Likely dietary flags: Vegetarian, Vegan

  • Coconut Water

    Likely dietary flags: Vegetarian, Vegan

  • Jamaican Sodas

    Likely dietary flags: Vegetarian, Vegan

  • Tropical Rhythm

    Likely dietary flags: Vegetarian, Vegan

Sweet Endings Pastries

  • Sweet Potato Pudding — Jamaican pastry favorites to delight even the most demanding sweet tooth

    Likely dietary flags: Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Eggs — egg in sweet potato pudding
    • Gluten — wheat flour in pudding
  • Pineapple Upside-Down Cake — Jamaican pastry favorites to delight even the most demanding sweet tooth

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter
    • Eggs — egg in pineapple upside-down cake
    • Gluten — wheat cake
  • Strawberry Cheesecake — Jamaican pastry favorites to delight even the most demanding sweet tooth

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — cream cheese
    • Eggs — egg in strawberry cheesecake
    • Gluten — wheat cheesecake crust
  • Coconut White Cake — Jamaican pastry favorites to delight even the most demanding sweet tooth

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter
    • Eggs — egg in coconut white cake
    • Gluten — wheat cake
  • Rum Fruitcake — Jamaican pastry favorites to delight even the most demanding sweet tooth

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter
    • Eggs — egg in rum fruitcake
    • Gluten — wheat fruitcake
  • Sorrel Fruitcake — Jamaican pastry favorites to delight even the most demanding sweet tooth

    Likely dietary flags: Dairy, Eggs, Gluten, Vegetarian

    See likely dietary sources
    • Dairy — butter
    • Eggs — egg in sorrel fruitcake
    • Gluten — wheat fruitcake

About this analysis

Independent AI analysis of the menu Reggae Pot Jamaican Grill publishes.

MenuIQ is not affiliated with, endorsed by or sponsored by Reggae Pot Jamaican Grill. Its name is used only to identify it.

Allergen and dietary information is AI-generated and may be incomplete — always confirm with the restaurant.

MenuIQ looks for seven allergens: dairy, eggs, gluten, tree nuts, peanuts, shellfish and soy. It doesn’t flag fish, sesame or other allergens.

We can’t see the kitchen: shared fryers, prep surfaces, cross-contact and recipe changes aren’t reflected. Menus and recipes can vary by location.

For awareness only — not medical advice. Consult your healthcare provider.

Based on reggaepotjamaicangrill.com

Menu checked October 23, 2026

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Restaurant data includes © OpenStreetMap contributors.

Questions

Is this page run by Reggae Pot Jamaican Grill?

No. MenuIQ is not affiliated with, endorsed by or sponsored by Reggae Pot Jamaican Grill. This page is our independent AI analysis of the menu Reggae Pot Jamaican Grill publishes. If you own Reggae Pot Jamaican Grill, you can ask us to correct or remove it.

Where does this information come from?

From the menu Reggae Pot Jamaican Grill publishes (and its allergen guide, when we have one), analyzed by MenuIQ's AI. The page says when the menu was last checked.

Can I rely on it for a food allergy?

Not on its own. It’s a starting point, not a guarantee — always confirm with the restaurant before you order.

What does "fit" mean?

Fit is our estimate based on your selected preferences — always check with the restaurant before ordering. Pick what you avoid and the dishes that don't fit move to "Filtered out".

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